This is your invitation to step away from the noise and into a sacred space where your soul can breathe.
Faith Based Wellness Retreats
hosted in
30A - Florida’s Emerald Coast
Whether you’re walking through grief, burnout, transition—or celebrating a milestone, birthday, or fresh beginning—you’re invited to step into a sacred space where your soul can exhale.
Every season brings something different. Some are heavy with heartache. Others are full of beauty and becoming. And sometimes, it’s both at once. No matter where you find yourself, God meets you there—with just what you need.
When life feels overwhelming, our nervous system stays on high alert—wired for survival, not peace. And even in seasons of joy, our bodies often need time to slow down and fully receive. Over time, the constant swirl of emotions and demands can leave us feeling disconnected and weary.
That’s why we need spaces set apart. Places where we can breathe again. Where our minds can quiet, our bodies can rest, and our spirits can remember what it feels like to simply be. God never meant for us to live in panic—He designed us for peace.
This is the heart behind our retreats: to offer a Christ-centered, supportive space where you can find rest, regulation, and renewal. A space to reconnect with your body, your story, and your Savior—no matter what season you’re in.
God's pace is slower than ours, and when we align ourselves with His rhythms, we find peace and rest.
John Mark Comer
Who Is This Retreat For?
This retreat is for women of all ages who are craving a season of rest, renewal, and real spiritual growth—set in a beautiful beachside spot where you can breathe and just be.
If you’re:
Longing to hear God’s voice more clearly
Hungry for rhythms that bring peace instead of pressure
Curious about how God designed your body—and how to live in alignment with His wisdom
In a season of transition, celebration, or asking big questions about what’s next
Wanting to feel more grounded, whole, and connected to God’s presence in your everyday life
Drawn to the ocean, nature, and quiet spaces where you can breathe and just be
Feeling burned out, overwhelmed, or spiritually disconnected
Whether you're leading others, holding a lot, or simply ready to come home to yourself again—this space was created for you.
Retreat Location
Discover the Magic of 30A and the Emerald Coast
Nestled along the sun-kissed shores of Florida’s Gulf Coast, 30A and the Emerald Coast are treasures waiting to be explored. This stretch of paradise is famed for its sugar-white sands and shimmering emerald waters, a picture of God’s handiwork at its finest. Here, life slows down, inviting you to breathe deeply, savor the moment, and feel the peace that only the ocean can bring.
Charming coastal towns, each with its own unique flair, line this scenic highway. From the storybook streets of Seaside to the vibrant vibes of Rosemary Beach, every turn reveals an opportunity for adventure, connection, and rest. Whether you're basking in the warmth of the sun, riding bikes through winding trails, or sipping coffee at a local café, you’ll find joy in the simple, soulful beauty of this coastal haven.
The Emerald Coast isn't just a destination—it’s an experience, a place where the rhythm of the waves whispers hope, the sunsets paint promises of new beginnings, and every moment feels like a gift. Whether you’re seeking inspiration, renewal, or just a little escape, the magic of 30A awaits.
August 28-31, 2025
30A - SEAGROVE BEACH, FL
Summer has a way of throwing off our rhythms.
Late nights, loosened schedules, and a full calendar can leave you feeling a little off—spiritually, emotionally, physically.
The August Retreat will be a time to:
- Let go of summer overwhelm and distractions so you can hear from God again
- Reflect on what this season has stirred in you—and what needs to shift moving forward
- Realign with the habits, routines, and spiritual practices that bring you peace and purpose
- Get clear on what you’re carrying into fall—and what God is asking you to release
- Leave with a refreshed spirit, a lighter heart, and a clear sense of what matters most
This isn’t about chasing balance.
It’s about building a life that flows with God’s rhythm—one that starts from a place of rest and renewal.
Coming home refreshed, realigned, and rooted.
Limited spots available.
October 23-26, 2025
30A - BLUE MOUNTAIN BEACH, FL
There’s something sacred about fall.
The crisp air, the turning leaves, the invitation to slow down and breathe deeper.
As the seasons shift, your soul might be craving a shift too.
The October Retreat will be a time to:
Step away from the noise and soak in the stillness of the season
Reflect on what’s changing—within you and around you
Embrace a slower pace, cozy rhythms, and soul-deep rest
Realign with God’s steady presence as you prepare for what’s ahead
Leave feeling nourished, grounded, and more at home in yourself
This isn’t about doing more—it’s about letting go.
Letting yourself rest. Letting yourself receive.
Letting the beauty of fall remind you that change can be holy.
Coming home restored, peaceful, and wrapped in God’s presence.
November 6-9, 2025
30A - SEAGROVE BEACH, FL
The end of the year can stir up a lot—
Gratitude, grief, exhaustion, anticipation.
And right before the holiday swirl begins, it’s easy to lose yourself in the busyness of it all.
The November Retreat will be a time to:
Step away from the noise and reconnect with what truly matters
Reflect on everything this year has held—and where God has met you in it
Release the pressure to finish strong, and instead receive a gentle reset
Realign your heart, body, and mind before the holidays begin
Leave with a deep sense of peace, clarity, and purpose for your next year and season
This isn’t just a weekend away—it’s a chance to refill what’s been poured out and return to the rhythms that restore you.
Coming home grounded, grateful, and full.
1 spot available.
January 29 - February 1, 2026
30A - SEAGROVE BEACH, FL
The start of a new year can bring a mix of pressure, hope, and expectation.
You may feel the urge to run into the year full speed…
but your soul might be craving something different.
The January Retreat is a space to:
✨ Begin the year in stillness, not stress
✨ Hear God’s voice more clearly as you enter a new season
✨ Create space for vision, but also for rest
✨ Reconnect with rhythms that restore your body, mind, and spirit
✨ Start 2026 grounded in peace, presence, and purpose
This isn’t about resolutions.
It’s about realignment.
A sacred space to remember what matters most—and return to it fully.
Come start the year on holy ground.
February 5 -8, 2026
30A - SEAGROVE BEACH, FL
The start of a new year can bring a mix of pressure, hope, and expectation.
The February Retreat is a space to:
✨ Begin the year in stillness, not stress
✨ Hear God’s voice more clearly as you enter a new season
✨ Create space for vision, but also for rest
✨ Reconnect with rhythms that restore your body, mind, and spirit
✨ Start 2026 grounded in peace, presence, and purpose
This isn’t about resolutions.
It’s about realignment.
A sacred space to remember what matters most—and return to it fully.
Come start the year on holy ground.
Limited spots available.
This is your place to find peace—a peace that renews your spirit, restores your energy, and fills you with God’s presence. With nourishing meals, worship that touches your soul, intentional rest, and a supportive community, you’ll leave feeling lighter, refreshed, and deeply connected to the joy only He can give. It’s time to let go of burnout and step into overflowing peace.
Retreat Schedule
Day 1
Check-in after 6pm
Welcome Reception
Mocktails + H’ordevoures
Introductions
Winding Down Well: Evening Rhythms for Body & Soul
Day 2
Breakfast + Devotional
Wholehearted Wellness: Experiencing Peace In Every Part of Your Life
Prayer Session
Lunch
You Time + Optional Spa Therapy
Dinner
Soul Space: Cultivating Inner Quiet and Solitude
Prayer Session
Day 3
Breakfast
First Things First: Morning Rhythms
Movement Session
Lunch
Seasons Within: Aligning With God's Design for Your Hormones, Cycles & Seasons
You Time + Optional Spa Therapy
Dinner
Day 4
Rooted in Jesus: Living Out Your Retreat Journey
Check out 10am
*contact sabrina@kaleoretreats.com for additional payment plan options or expanded descriptions of retreat sessions
Retreat Schedule
“The KALEO Women’s Retreat was exactly what I needed and it exceeded my expectations! The leaders were incredibly caring and hospitable, taking a genuine interest in each of us. Their strength and depth as Christian women were evident and inspiring. The facilities were absolutely beautiful, and I felt completely pampered throughout the weekend.
I especially loved the presence of multiple generations—it created a rich, welcoming atmosphere, and I never once felt out of place, even as one of the oldest attendees. The food was delicious, wholesome, fresh, and lovingly prepared by hand in the home’s kitchen.
The worship was deeply spirit-filled, and as we shared our stories, a real sense of bonding and sisterhood formed among us. It was a truly uplifting and unforgettable experience.
I would highly recommend the KALEO Retreat!!”Sharon Johnson
Meet Your Retreat Guides
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Sabrina Chamberlin
FOUNDER + RETREAT CURATOR
Sabrina Chamberlin is a business owner and ministry leader who has spent the last 8 years creating transformational experiences for others through her event company, ROYA Productions. She always knew she would one day curate her own spaces, and in 2020 the Lord began preparing her for that.
Sabrina met the Lord in college and was delivered from a life of addiction, abuse and chasing all the wrong things to fill a longing for purpose and identity. She has a story of healing, overcoming trauma, and thriving inside of what God has created her to do. She wanted to create a space where others could experience the restorative, healing love of Jesus, find their purpose and steward their life and health for God’s glory.
She has a passion for discipleship, developing healthy leaders and bringing God glory is all that she does. You will experience community, family and the presence of God inside the spaces that she shepherds and curates.
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Rachel Turner
RETREAT CHEF + HORMONE COACH
Rachel Turner struggled with a host of issues (panic attacks, anxiety, people-pleasing, painful periods, and serious breakouts) in her early twenties. Through research, prayer, and trial and error, she came to realize that there’s rarely a “quick fix” or “magic pill” to any problem we face. True wellness requires intentional stewardship of eight dimensions of our life: physical, intellectual, emotional, social, spiritual, occupational, financial, and environmental. Neglect of any one area over time will adversely affect the others and ultimately our health, well-being, and quality of life.
She is passionate about ditching “one-step solutions” and talking about health & wellness from a whole-person perspective. She filters everything she teaches through the lens of the Gospel (because we believe that when Jesus said He came to give us life ABUNDANT, He meant it!)
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