KALEO RETREATS

Christian Wellness Retreats For Women

A Wellness Retreat For Women

Step away from the noise and demands of life and enter into a sacred space of rest and renewal. Our faith-based wellness retreat is designed to help you pause, breathe, and simply be with God.

At this retreat, you’ll rediscover a deep rest —the kind that flows from being fully present with Jesus. Through nourishing meals, worship, intentional rest, above and beyond hospitality and warm community, you’ll experience renewal that fills your spirit, restores your energy, and anchors you in God’s peace. This is your invitation to trade burnout for stillness and overflowing joy—finding true rest not just a break.

This holistic experience invites you to restore your mind, body, and spirit through:

✨ Nourishing, chef-crafted healthy meals
✨ Restorative movement and gentle wellness practices
✨ Worship, prayer, and pastoral encouragement
✨ Spa therapy and deep, intentional rest
✨ Resources to nurture your health and soul beyond the retreat

Come away. Rest deeply. Return refreshed, renewed, and held by His love.

Book A Retreat

Come to me, all who labor and are heavy laden, and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls. For my yoke is easy, and my burden is light.

Jesus

(Matthew 11:28-30)

Whether you’re walking through grief, burnout, transition—or celebrating a milestone, birthday, or fresh beginning—you’re invited to step into a sacred space where your soul can exhale.

Every season brings something different. Some are heavy with heartache. Others are full of beauty and becoming. And sometimes, it’s both at once. No matter where you find yourself, God meets you there—with just what you need.

When life feels overwhelming, our nervous system stays on high alert—wired for survival, not peace. And even in seasons of joy, our bodies often need time to slow down and fully receive. Over time, the constant swirl of emotions and demands can leave us feeling disconnected and weary.

That’s why we need spaces set apart. Places where we can breathe again. Where our minds can quiet, our bodies can rest, and our spirits can remember what it feels like to simply be. God never meant for us to live in panic—He designed us for peace.

This is the heart behind our retreats: to offer a Christ-centered, supportive space where you can find rest, regulation, and renewal. A space to reconnect with your body, your story, and your Savior—no matter what season you’re in.

I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world. John 16:33

A backyard pool area with white lounge chairs, small tables, lush green trees, and a backyard fence with houses and trees in the background.

Book Your Retreat

KALEO: to be called

The Greek word kaleō (καλέω) appears frequently in the New Testament of the Bible and means "call".

It comes from the heart of Scripture, where God calls His people—by name, with purpose, and into deeper communion with Him.

KALEO means to be called, but this calling is not about what we do—it’s about who we already are in Christ. We are chosen, known, and deeply loved.

Being with God is where our souls find true rest.

In Jesus, we find the freedom to lay down our burdens, stop striving, and simply be. At KALEO, we create sacred space where you can come back to this truth—where your soul is reminded that rest flows from who you are as God’s beloved.

Whether you’re weary, burned out, or simply longing for more of God’s presence—you’re invited to return to the Source of your strength and remember who you are.

2 Timothy 1:9- He has saved us and called us to a holy life—not because of anything we have done but because of his own purpose and grace.

Book A Retreat

A table with an open Bible, a pen, a notebook, a box with floral design, a glass of iced tea, and some snacks or containers.

Our beliefs, teachings and experiences are rooted in Scripture, Jesus centered and Holy Spirit led

Love the Lord your God with all your heart and with all your soul and with all your mind.

Matthew 22:37

Spirit

The anchor and foundation for our well-being is in our relationship with Jesus. Our existence and identity finds purpose in His plans and design for our life. His presence gives peace, rest and vision for our future.
Ephesians 2:10: "For we are His workmanship, created in Christ Jesus for good works, which God prepared beforehand that we should walk in them"
Body

Connecting with our bodies grounds us in the present, helps us to move through hurt, anxiety and trauma, and helps us grow in confidence and self awareness. Every retreat experience will incorporate moving and connecting with our bodies. All our meals will be prepared using all unprocessed, healthy ingredients and will include nutrition education.
1 Corinthians 6:19-20 NIV Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies.
Mind

What we think on shapes our life and meditating on the truth sets us free. Our mental health is a critical part of our overall wellbeing. Every retreat experience has a mental health and therapy components and education woven into the journey.
Romans 12:2: "Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God's will is—his good, pleasing and perfect will".